Filets de maquereaux à la tomate

by Le Pouce 169 g in Mackerel fillets Barcode 3596710400416
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Filets de maquereaux à la tomate by Le Pouce provides 149 kcal per 100 g, with 1.7 g of sugars and 16 g of protein. That is 143% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets category and comes in a 169 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 233 −36%
Total fat 8 g 17.1 −53%
Saturated fat 2 g 3.8 −48%
Carbohydrates 2.7 g 1.4 +89%
Total sugars 1.7 g 0.7 +143%
Protein 16 g 18.4 −13%
Salt 1 g 1.2 −19%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 9%
Sugars higher 14%
Salt lower 45%
Saturated fat lower 14%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
169 g
Sold in
France
Barcode
3596710400416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux à la tomate?

Filets de maquereaux à la tomate contains 149 kcal per 100 g.

How much sugar is in Filets de maquereaux à la tomate?

Filets de maquereaux à la tomate has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux à la tomate healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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