Category
Lentils
688 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 364Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 14Mixed beans 9Decorticated lentils 4Sosovica 2
a NOVA 1 Lenticchie Rosse coltivate in Canada
328
kcal
0.8
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 28 g protein
a NOVA 3 Linsen
95
kcal
0.5
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 7 g protein
a NOVA 4 Linzen
88
kcal
0
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 6.8 g protein
a NOVA 1 Trio de lentilles Vertes, Blondes et Brunes
331
kcal
1.3
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 1 Grüne Linsen
331
kcal
1.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 25 g protein
a Berglinsen
304
kcal
0.8
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 26 g protein
c Bio linsen lentilles
79
kcal
2
Fat g
2.5
Sugar g
2.2
Salt g
per 100 g · 4.2 g protein
Rote Linsen Rollini
351
kcal
1.8
Fat g
1.5
Sugar g
—
Salt
per 100 g · 26 g protein
Lenticchie rosse
321
kcal
1.4
Fat g
0.5
Sugar g
—
Salt
per 100 g · 25 g protein
b Organic lentils
82
kcal
0.5
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 5 g protein
a NOVA 1 Beluga Linsen
305
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1 Beluga Linsen
304
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 4 Green Lentils
162
kcal
2.2
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 12.5 g protein
b NOVA 1 Lentilles
87
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.5 g protein
b NOVA 3 Braune Linsen
86
kcal
0.5
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
b NOVA 3 Linsen an Tomatensauce
119
kcal
5.7
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
a NOVA 1 Lenticchie umbre
266
kcal
0.6
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 22.9 g protein
d NOVA 3 Lenticchie da Lenticchia di Altamura IGP
94
kcal
0.3
Fat g
0
Sugar g
7.5
Salt g
per 100 g · 7.5 g protein
b NOVA 3 Lentilles noires Beluga
100
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 8.6 g protein
a NOVA 1 Linsen, Tempo
306
kcal
1.6
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1 Grüne Linsen
324
kcal
1.5
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 24 g protein
b NOVA 1 Bio-Berglinsen
105
kcal
0.5
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 8.5 g protein
d NOVA 4 Linsenchips Sour Cream
484
kcal
21
Fat g
4.5
Sugar g
2.8
Salt g
per 100 g · 14 g protein
a Bio Grüne Tellerlinsen
312
kcal
1.6
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 24.3 g protein