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Linsenchips Sour Cream
Linsenchips Sour Cream by Spar provides 484 kcal per 100 g, with 4.5 g of sugars and 14 g of protein. That is 189% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentils category and comes in a 90 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 484 kcal | 260 +86% |
| Total fat | 21 g | 1.8 +1069% |
| Saturated fat | 1.7 g | 0.3 +428% |
| Carbohydrates | 58 g | 38.1 +52% |
| Total sugars | 4.5 g | 1.6 +189% |
| Added sugars | 1.4 g | 0 +5933% |
| Dietary fiber | 3.6 g | 12.6 −71% |
| Protein | 14 g | 19.1 −27% |
| Salt | 2.8 g | 0.3 +985% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linsenmehl 46%, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Maismehl, Reismehl, Salz unjodiert, Kartoffelstärke, Zucker, Sauerrahmpulver, Laktose, Petersilie, natürliches Aroma, Säuerungsmittel: Citronensäure, Antioxidationsmittel: stark tocopherolhaltige Extrakte
- Allergens
- Milk
- May contain traces
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Labels & certifications
- Low or no fatVegetarianLow fatReduced fat30% less fatNo palm oil
- Sold in
- Austria, Germany
- Barcode
- 9100000914503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linsenchips Sour Cream?
Linsenchips Sour Cream contains 484 kcal per 100 g.
How much sugar is in Linsenchips Sour Cream?
Linsenchips Sour Cream has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linsenchips Sour Cream healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Linsenchips Sour Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Linsenchips Sour Cream contain?
According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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