Bio Grüne Tellerlinsen

by Golden Sun 500g in Lentils Barcode 4056489538479
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Bio Grüne Tellerlinsen by Golden Sun provides 312 kcal per 100 g, with 4.2 g of sugars and 24.3 g of protein. That is 170% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lentils category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
4.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 312 kcal 260 +20%
Total fat 1.6 g 1.6 g 2% 1.8 −11%
Saturated fat 0.3 g 0.3 g 2% 0.3 −7%
Carbohydrates 39 g 39 g 14% 38.1
Total sugars 4.2 g 4.2 g 1.6 +170%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 22 g 22 g 79% 12.6 +74%
Protein 24.3 g 24.3 g 49% 19.1 +27%
Salt 0.1 g 0.1 g 0.3 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories higher 49%
Sugars higher 4%
Salt higher 36%
Saturated fat higher 43%
Protein top 36%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grune linsen 100%

Product details

Quantity
500g
Serving size
100.0g
Labels & certifications
OrganicEU OrganicNutriscorePL-EKO-01
Sold in
Germany
Barcode
4056489538479

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Grüne Tellerlinsen?

Bio Grüne Tellerlinsen contains 312 kcal per 100 g and about 312 kcal per serving (100.0g).

How much sugar is in Bio Grüne Tellerlinsen?

Bio Grüne Tellerlinsen has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Grüne Tellerlinsen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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