Category
Knuckle of ham cooked
149 Knuckle of ham cooked products average 180 kcal, 0.4 g of sugars and 21.4 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 73% are ultra-processed (NOVA 4).
Lowest in sugar: Jambonneau (0 g per 100 g)
d Jambonneau tradition
180
kcal
11
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 20 g protein
d Jambonneau
160
kcal
8.8
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 20 g protein
d Jambonneau
158
kcal
8.8
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 19.4 g protein
e Jambonneau
446
kcal
40.2
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21 g protein
Jambonneau de porc
385
kcal
36.3
Fat g
0
Sugar g
—
Salt
per 100 g · 13.2 g protein
b
Serrault, Jambonneau fabrique en Aveyron
154
kcal
6.5
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 24 g protein
a NOVA 4 Jambonneau de porc fumé avec os
157
kcal
7.9
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 21.3 g protein
d NOVA 3 Jambonneau à l'ancienne
202
kcal
13.2
Fat g
0.2
Sugar g
1.2
Salt g
per 100 g · 20.6 g protein
d NOVA 4 Jambonneau cuit
142
kcal
6.8
Fat g
0.2
Sugar g
2.2
Salt g
per 100 g · 19 g protein
d NOVA 3 Jambonneau superieur
138
kcal
3.4
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 20.4 g protein
c NOVA 3 Jambonneau de porc
159
kcal
8
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 21.5 g protein
d NOVA 4 Jambonneau cuit
168
kcal
8.4
Fat g
0.8
Sugar g
2.4
Salt g
per 100 g · 23 g protein
d NOVA 3 Jambonneau Cuit
202
kcal
12
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 22.5 g protein
d NOVA 4 Jambonneau en gelée à l'ancienne
184
kcal
12
Fat g
0
Sugar g
2
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambonneau à l’os
182
kcal
8.2
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 27 g protein
d NOVA 4 1/2 Jambonneau
189
kcal
11
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambonneau cuit
204
kcal
13
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
e NOVA 4 Jambonneaux de porc braisés
169
kcal
6.3
Fat g
0.4
Sugar g
3.4
Salt g
per 100 g · 27.1 g protein
c NOVA 3 Jambonneau cuit Bio
161
kcal
5.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 28 g protein
d NOVA 4 Jambonneau au porc cuit
200
kcal
10.4
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 24.4 g protein
c NOVA 4 Emincé jambonneau vinaigrette
141
kcal
11.1
Fat g
0.2
Sugar g
1.4
Salt g
per 100 g · 8.4 g protein
c NOVA 3 Jambonneau de porc
154
kcal
6.5
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 23.8 g protein
d NOVA 4 4 Jambonneaux de porc braisés
122
kcal
3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 22.3 g protein
d NOVA 4 Jambonneau cuit entier
204
kcal
13
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein