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1/2 Jambonneau
1/2 Jambonneau by Les éleveurs de la Charentonne provides 189 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knuckle of ham cooked category and comes in a 0,302 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 180 +5% |
| Total fat | 11 g | 10.2 +8% |
| Saturated fat | 3.6 g | 3.6 |
| Carbohydrates | 0.9 g | 0.7 +36% |
| Total sugars | 0.5 g | 0.4 +31% |
| Added sugars | 1.4 g | 1.7 −15% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 22 g | 21.4 |
| Salt | 2.3 g | 2.1 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 149 Knuckle of ham cooked products on Foodmetria.
Compared with other knuckle of ham cooked
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc français (85%), eau, sel, conservateur : nitrite de sodium, dextrose, tri polyphosphates, érythorbate de sodium, ascorbate de sodium ; arômes naturels, sucre.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0,302 kg
- Sold in
- France
- Barcode
- 2299018039425
Prices reported by shoppers
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Frequently asked questions
How many calories are in 1/2 Jambonneau?
1/2 Jambonneau contains 189 kcal per 100 g.
How much sugar is in 1/2 Jambonneau?
1/2 Jambonneau has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 1/2 Jambonneau healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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