Jambonneau de porc

by François Esquines 400 g in Knuckle of ham cooked Barcode 3272250000070
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jambonneau de porc by François Esquines provides 159 kcal per 100 g, with 0.5 g of sugars and 21.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Knuckle of ham cooked category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 159 kcal 180 −12%
Total fat 8 g 10.2 −22%
Saturated fat 3.7 g 3.6
Carbohydrates 1 g 0.7 +51%
Total sugars 0.5 g 0.4 +31%
Added sugars 0 g 1.7 −100%
Protein 21.5 g 21.4
Salt 0.5 g 2.1 −76%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories lower 36%
Sugars lower 45%
Salt lower 1%
Saturated fat higher 36%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jarret de porc, Gelée alimentaire, Sel, Poivre.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
400 g
Sold in
France
Barcode
3272250000070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau de porc?

Jambonneau de porc contains 159 kcal per 100 g.

How much sugar is in Jambonneau de porc?

Jambonneau de porc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau de porc healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambonneau de porc vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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