Jambonneau de porc

190 g in Knuckle of ham cooked Barcode 3368000000022
Not enough data to compute
Green-Score
f
Environmental impact estimate

Jambonneau de porc provides 385 kcal per 100 g, with 0 g of sugars and 13.2 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Knuckle of ham cooked category and comes in a 190 g pack.

Nutrient levels per 100 g

Fat
36.3 g · High
Saturated fat
13.1 g · High
Sugars
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 180 +114%
Total fat 36.3 g 10.2 +256%
Saturated fat 13.1 g 3.6 +262%
Carbohydrates 1.7 g 0.7 +156%
Total sugars 0 g 0.4 −100%
Protein 13.2 g 21.4 −38%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories higher 3%
Sugars lower 1%
Saturated fat higher 1%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
190 g
Sold in
France
Barcode
3368000000022

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambonneau de porc?

Jambonneau de porc contains 385 kcal per 100 g.

How much sugar is in Jambonneau de porc?

Jambonneau de porc has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambonneau de porc? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More knuckle of ham cooked

View all →