Jambonneau Cuit

by Onno in Knuckle of ham cooked Barcode 3250391209958
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jambonneau Cuit by Onno provides 202 kcal per 100 g, with 0.3 g of sugars and 22.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Knuckle of ham cooked category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5.7 g · High
Sugars
0.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 180 +12%
Total fat 12 g 10.2 +18%
Saturated fat 5.7 g 3.6 +58%
Carbohydrates 1 g 0.7 +51%
Total sugars 0.3 g 0.4 −29%
Added sugars 0 g 1.7 −100%
Dietary fiber 0 g 0.2 −100%
Protein 22.5 g 21.4 +5%
Salt 1.8 g 2.1 −12%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories higher 18%
Sugars lower 36%
Salt higher 44%
Saturated fat higher 8%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jarret arrière de porc, sel, épices (échalote, ail, poivre, thym, clou de girofie), conservateur: nitrite de sodium.

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3250391209958

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau Cuit?

Jambonneau Cuit contains 202 kcal per 100 g.

How much sugar is in Jambonneau Cuit?

Jambonneau Cuit has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau Cuit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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