Category
Kefir
1,221 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
b Kefírové mléko
42
kcal
1.5
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b Kaukazský kefír
61
kcal
3.4
Fat g
3.7
Sugar g
0.2
Salt g
per 100 ml · 3.2 g protein
b NOVA 1 Kefir
41
kcal
1
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c Kéfir Chèvre
69
kcal
4.1
Fat g
4.8
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
NOVA 4 Biotiful gut health kids kefir
51
kcal
1.4
Fat g
6.5
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
Kefirove mléko nízkotučné
39
kcal
1.1
Fat g
4.1
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
b NOVA 1 Kéfir d'eau et de fruits Citron
10
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 0.1 g protein
c Kefir yoghurt
66
kcal
3.5
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 4 g protein
d Kefir ecológico
74
kcal
3.7
Fat g
6.2
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c Acidko
62
kcal
3.6
Fat g
4.2
Sugar g
0.2
Salt g
per 100 ml · 3.3 g protein
c Kefir-Drink
69
kcal
3.8
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 3.6 g protein
b Kefir Bio Naturalny
48
kcal
2
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c Kéfir kiwi
65
kcal
3.4
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
c Kefir
65
kcal
4
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
NOVA 4 Kaukázusi kefír
63
kcal
3.5
Fat g
—
Sugar
—
Salt
per 100 g · 4 g protein
d Vanilla Kefir
68
kcal
1.8
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3 g protein
d Kéfir original
74
kcal
3.7
Fat g
6.2
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c Kefir biologico
67
kcal
4
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b Kefir nature light and free
39
kcal
0.1
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
c Kefir
53
kcal
1.5
Fat g
5.5
Sugar g
0.2
Salt g
per 100 g · 3.8 g protein
b High Protein Kefír Jablko-Banán
57
kcal
1.4
Fat g
4.5
Sugar g
0.1
Salt g
per 100 ml · 6.5 g protein
e Quefir d'ovella amb nabius ecologic
101
kcal
5.5
Fat g
6.7
Sugar g
0.3
Salt g
per 100 g · 4.1 g protein
b Product 4752050205985
48
kcal
2
Fat g
4.5
Sugar g
0.4
Salt g
per 100 ml · 3 g protein
b Kefir
42
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 5 g protein