Kefir biologico

by Cascine orsine in Kefir Barcode 8021202000058
Average nutritional quality

Kefir biologico by Cascine orsine provides 67 kcal per 100 g, with 4 g of sugars and 3.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 67 kcal 61 +11%
Total fat 4 g 2.5 +61%
Saturated fat 2.9 g 1.6 +83%
Carbohydrates 4.3 g 6.1 −30%
Total sugars 4 g 5.5 −28%
Protein 3.4 g 3.3
Salt 0.1 g 0.1 −12%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 30%
Sugars lower 37%
Salt lower 25%
Saturated fat higher 10%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicBiodynamic agricultureDemeterIT-BIO-006
Sold in
Italy
Barcode
8021202000058

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kefir biologico?

Kefir biologico contains 67 kcal per 100 g.

How much sugar is in Kefir biologico?

Kefir biologico has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kefir biologico healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kefir biologico? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More kefir

View all →

More from Cascine orsine

View all →