Category
Kefir
1,222 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
b NOVA 1 Kefir Fettarmer Kefir mild natur
44
kcal
1.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b NOVA 1 Bio Kefir
59
kcal
2.9
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b NOVA 4 Kefir arancia e zenzero
68
kcal
1.3
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b NOVA 3 Kéfir de fruit ginger
6
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 3 Kéfir d'eau et de fruits
4
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
b NOVA 3 Thé Vert Menthe
10
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
b NOVA 4 Κεφιρ Φραουλα
36
kcal
0.9
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
c NOVA 1 Tuffi Kefir mild 3,5%
63
kcal
3.5
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 1 Kéfir de oveja natural desnatado ecológico tarro
46
kcal
0.5
Fat g
3.9
Sugar g
0.2
Salt g
per 100 g · 5.6 g protein
e NOVA 4 A Yo kefir mirtillo in pezzi
81
kcal
3.4
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c NOVA 3 Kalinka Kefir - Zitrone
57
kcal
1
Fat g
7
Sugar g
0
Salt g
per 100 g · 3 g protein
d NOVA 4 Organic Kefir Black Cherry
79
kcal
3.3
Fat g
7.5
Sugar g
0.1
Salt g
per 100 ml · 4.2 g protein
b NOVA 1 Kefir
46
kcal
1.5
Fat g
2.8
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
b NOVA 1 Natural kefir
60
kcal
3
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 1 Milbona Kefir
48
kcal
1.5
Fat g
4.2
Sugar g
0.1
Salt g
per 100 ml · 3.6 g protein
b NOVA 1 Naturell kefir
60
kcal
3
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
c NOVA 1 Kéfir de cabra
72
kcal
4.4
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
e NOVA 4 Sahnekefir Mild Auf Frucht Mango-vanille
135
kcal
7.9
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
c NOVA 4 Kefir Cherry
65
kcal
2.6
Fat g
5.6
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
c NOVA 4 Kefir Coconut
58
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 ml · 4.6 g protein
c NOVA 1 Kefir mild 3,5% Fett
59
kcal
3.5
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
d NOVA 4 Kefir cremoso al mirtillo
78
kcal
3.2
Fat g
8.8
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c NOVA 1 Kefir 3,5% m.m.
63
kcal
3.5
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 1 Kefir Mild
44
kcal
1.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein