Tuffi Kefir mild 3,5%

by Tuffi 500 g in Kefir Barcode 4054700044204
Average nutritional quality
Unprocessed or minimally processed

Tuffi Kefir mild 3,5% by Tuffi provides 63 kcal per 100 g, with 4.5 g of sugars and 3.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
4.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 63 kcal 61
Total fat 3.5 g 2.5 +41%
Saturated fat 2.5 g 1.6 +58%
Carbohydrates 4.5 g 6.1 −27%
Total sugars 4.5 g 5.5 −18%
Added sugars 0 g 2.1 −100%
Protein 3.4 g 3.3
Salt 0.1 g 0.1 −12%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 39%
Sugars higher 47%
Salt lower 25%
Saturated fat higher 17%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kefir mild, 3,5% Fett

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
500 g
Sold in
Germany
Barcode
4054700044204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuffi Kefir mild 3,5%?

Tuffi Kefir mild 3,5% contains 63 kcal per 100 g.

How much sugar is in Tuffi Kefir mild 3,5%?

Tuffi Kefir mild 3,5% has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuffi Kefir mild 3,5% healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuffi Kefir mild 3,5% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuffi Kefir mild 3,5% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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