Category
Kefir
1,222 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
d Kefir manga maracujá
69
kcal
1.5
Fat g
10
Sugar g
0.1
Salt g
per 100 ml · 2.9 g protein
b Kéfir lait fermenté à boire
58
kcal
3
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 3.3 g protein
b Gefilus Kefir
53
kcal
2.5
Fat g
4.2
Sugar g
0
Salt g
per 100 ml · 3.3 g protein
b Κεφιρ μπανανα βρωμη μελι
61
kcal
1.7
Fat g
7.7
Sugar g
0
Salt g
per 100 ml · 2.9 g protein
e Fettarmer Kefir Drink
74
kcal
1.2
Fat g
11.7
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
c Rauw Power - Bio Kefir
70
kcal
4.5
Fat g
3.4
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
c Kalinka Kefir - Mango-Orange
61
kcal
1.3
Fat g
8.5
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b Kéfir desnatado natural alto en proteínas
65
kcal
0.4
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 10 g protein
b Kefir
41
kcal
1.5
Fat g
3.6
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
d Kefir drink
70
kcal
1.2
Fat g
10.8
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
Product 4025500173821
46
kcal
1.5
Fat g
4.1
Sugar g
—
Salt
per 100 g · 3.4 g protein
Quefir Cabra Eco
70
kcal
4.4
Fat g
3.9
Sugar g
—
Salt
per 100 g · 3.7 g protein
e Product 3262970807714
88
kcal
3.4
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
Talsu Kefīrs
52
kcal
2.5
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c
Kefir Vanilla
97
kcal
4.3
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
b Kefir
48
kcal
1.6
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
Kefir Vaniglia COOP
111
kcal
4.1
Fat g
14
Sugar g
—
Salt
per 100 g · 3.7 g protein
c NOVA 4 Greek Kefir
60
kcal
1.7
Fat g
7.3
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
b NOVA 3 Kefir d'eau vertueuse au conconbre
7
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 1 Nádudvari kefír élőflórás
59
kcal
3
Fat g
4.2
Sugar g
0.1
Salt g
per 100 ml · 3.1 g protein
d NOVA 4 Kefir Blåbær & Solbær
62
kcal
1.8
Fat g
8.2
Sugar g
0.1
Salt g
per 100 ml · 3 g protein
b NOVA 1 Kefir bianco naturale
46
kcal
1.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c NOVA 4 Kefir Natural
79
kcal
5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
b NOVA 1 Täyteläinen piimä asidofilus bifidus
52
kcal
2.5
Fat g
3.8
Sugar g
0.1
Salt g
per 100 ml · 3 g protein