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Bio Kefir
kéfir
Bio Kefir by Biotiful Dairy provides 59 kcal per 100 g, with 2.8 g of sugars and 3.5 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 250 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (250 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 148 kcal | 61 | |
| Total fat | 2.9 g | 7.3 g | 9% | 2.5 +17% |
| Saturated fat | 2.1 g | 5.3 g | 27% | 1.6 +32% |
| Carbohydrates | 4.6 g | 11.5 g | 4% | 6.1 −25% |
| Total sugars | 2.8 g | 7 g | 5.5 −49% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.5 g | 8.8 g | 18% | 3.3 +6% |
| Salt | 0.1 g | 0.3 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lait de vache pasteurisé, kéfir.
- Allergens
- Milk
Product details
- Quantity
- 250 ml
- Serving size
- 1 serving (250 ml)
- Labels & certifications
- OrganicEU OrganicGB-ORG-05Soil Association OrganicBio UK
- Sold in
- France
- Barcode
- 5060337220033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Kefir?
Bio Kefir contains 59 kcal per 100 g and about 148 kcal per serving (1 serving (250 ml)).
How much sugar is in Bio Kefir?
Bio Kefir has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Kefir healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Kefir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Kefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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