Category
Hummus
3,105 Hummus products average 247 kcal, 2.1 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 258Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 3 Extra Smooth Houmous
305
kcal
25.4
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 6.8 g protein
a NOVA 3 Sweet chilli houmous
229
kcal
14.3
Fat g
5.3
Sugar g
0.4
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Ramona's Heavenly Houmous
274
kcal
21.6
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 6.4 g protein
b NOVA 3 Hummus zongedroogde tomaat
306
kcal
26
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
b NOVA 3 Sweet chilli houmous
229
kcal
14.3
Fat g
5.3
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
a NOVA 3 Red pepper houmous
270
kcal
20.2
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 7 g protein
c NOVA 3 Hummus - Ras el Hanout
268
kcal
18.9
Fat g
3.8
Sugar g
1.3
Salt g
per 100 g · 7.3 g protein
a NOVA 4 Hummus Pimiento
193
kcal
11.8
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
b NOVA 4 Hummus mit falafel & mango mousse
220
kcal
14.8
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 8.4 g protein
c NOVA 3 Hummus Tahini
200
kcal
16
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 6 g protein
b NOVA 3 Hummus Classico
233
kcal
16.7
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 12.5 g protein
b NOVA 3 Houmous
271
kcal
22.2
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 5.8 g protein
c NOVA 3 Extra Virgin Olive Oil Houmous
310
kcal
27
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein
b NOVA 3 Harissa Hummus
227
kcal
14
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
b NOVA 3 Hummus al Limón Auténtico Griego
323
kcal
27.6
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 7.5 g protein
c NOVA 3
Velvety Smooth Houmous
347
kcal
29
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 8 g protein
c Houmous
252
kcal
25.4
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 6 g protein
a NOVA 3 Hummus s chilli
276
kcal
22
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 5.2 g protein
c Houmous Olives Noires
315
kcal
27
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 5.6 g protein
Hummus Aldi
298
kcal
22
Fat g
3.1
Sugar g
—
Salt
per 100 g · 8 g protein
a NOVA 3 Hummus Dip
215
kcal
15
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.7 g protein
a NOVA 3 Houmous purée de pois chiche à la pâte de sésame
152
kcal
6.9
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 5.9 g protein
c NOVA 3 Houmous Libanais
268
kcal
23.3
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 9 g protein
c NOVA 4 Hummus ceci
168
kcal
8.7
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 7.1 g protein