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Houmous
Houmous by Tesco provides 252 kcal per 100 g, with 0.6 g of sugars and 6 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 252 kcal | 247 | |
| Total fat | 25.4 g | 25.4 g | 33% | 18.1 +40% |
| Saturated fat | 2.4 g | 2.4 g | 12% | 2.3 +6% |
| Carbohydrates | 11 g | 11 g | 4% | 12.9 −15% |
| Total sugars | 0.6 g | 0.6 g | 2.1 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.3 g | 3.3 g | 12% | 5.1 −36% |
| Protein | 6 g | 6 g | 12% | 6.6 −9% |
| Salt | 0.7 g | 0.7 g | 1.1 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
As above
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5063445804966
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 252 kcal per 100 g and about 252 kcal per serving (1 portion (100 g)).
How much sugar is in Houmous?
Houmous has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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