Category
Hummus
3,105 Hummus products average 247 kcal, 2.1 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 258Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
b
Carrot Batons & Houmous
117
kcal
7.2
Fat g
3.5
Sugar g
0.4
Salt g
per 100 g · 3.1 g protein
c NOVA 3 APEROCLASSIC - Houmous au sésame & citron
296
kcal
26
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Houmous
215
kcal
17
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 4.4 g protein
b NOVA 4 Hummus Nature
217
kcal
15
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Hummus CECI & ERBE
232
kcal
16.6
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 5.8 g protein
c NOVA 3 Hummus Classic
228
kcal
18
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
c NOVA 3 Reduced Fat Creamy Houmous
240
kcal
17.9
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 6.9 g protein
c Hummus
211
kcal
15
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c Houmous pois chiche
226
kcal
18
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 5.5 g protein
c NOVA 3 Hummus con aceitunas de Kalamata
267
kcal
22.4
Fat g
0.3
Sugar g
1.2
Salt g
per 100 g · 5.1 g protein
a NOVA 3 Hummus klasyczny
269
kcal
21
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 7.3 g protein
b NOVA 3 Hummus Clásico
293
kcal
24
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 7 g protein
c NOVA 3 Extra Virgin Olive Oil Houmous
328
kcal
28.3
Fat g
0.6
Sugar g
0.8
Salt g
per 100 ml · 6.4 g protein
c NOVA 4 Hummus with roasted pine nuts
313
kcal
24.3
Fat g
2.1
Sugar g
1.4
Salt g
per 100 g · 7.8 g protein
b NOVA 3 Bio Hummus Jalapeño
255
kcal
20.9
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Houmous
302
kcal
25.4
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 6 g protein
b NOVA 3 Masala houmous
231
kcal
12.4
Fat g
9.8
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Houmous Delhaize nature
270
kcal
22.6
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 6.8 g protein
c NOVA 3 Houmous
323
kcal
27
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c Hummus Classico
278
kcal
23.5
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 7.2 g protein
NOVA 4 Organic Original Hommus
267
kcal
21.4
Fat g
—
Sugar
1
Salt g
per 100 g · 7.1 g protein
b Organic eco hummus
203
kcal
14.4
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 6.6 g protein
c NOVA 1 Hommus with Tahina Durra
144
kcal
7.5
Fat g
0.3
Sugar g
2
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Olive oil hummus
327
kcal
28.3
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein