Masala houmous

by Meadow Fresh (LIDL) 200g in Hummus Barcode 4335619125926
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Masala houmous by Meadow Fresh (LIDL) provides 231 kcal per 100 g, with 9.8 g of sugars and 6.3 g of protein. That is 357% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200g pack. Contains: mustard, sesame seeds.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
9.8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 231 kcal 231 kcal 247 −6%
Total fat 12.4 g 12.4 g 16% 18.1 −32%
Saturated fat 1.3 g 1.3 g 7% 2.3 −42%
Carbohydrates 20.9 g 20.9 g 8% 12.9 +62%
Total sugars 9.8 g 9.8 g 2.1 +357%
Added sugars 8.7 g 8.7 g 17% 0.6 +1267%
Dietary fiber 5.5 g 5.5 g 20% 5.1 +7%
Protein 6.3 g 6.3 g 13% 6.6 −5%
Salt 0.6 g 0.6 g 1.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 39%
Sugars higher 2%
Salt lower 12%
Saturated fat lower 17%
Protein top 58%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% Cooked Chickpeas (Chickpeas, Water), Water, 11% Mango Chutney (Sugar, Mango, Sugarcane Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder), 7% Curry Paste (Rapeseed Oil, Paprika, Turmeric, Water, Salt, Garlic Purée, Cumin, Coriander, Ginger, Mustard Powder, Acidity Regulator: Citric Acid; Cornflour, White Pepper, Chilli Powder, Oregano), Rapeseed Oil, 4% Sesame Seed Paste, Sugar, 2% Garlic Purée, Concentrated Lemon Juice, Coriander, Salt,Potassium Sorbate.

Palm oil freeVeganVegetarian
Allergens
MustardSesame seeds

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
1 portion (100 g)
Labels & certifications
VegetarianVeganNew
Sold in
United Kingdom
Barcode
4335619125926

Prices reported by shoppers

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Frequently asked questions

How many calories are in Masala houmous?

Masala houmous contains 231 kcal per 100 g and about 231 kcal per serving (1 portion (100 g)).

How much sugar is in Masala houmous?

Masala houmous has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Masala houmous healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Masala houmous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Masala houmous contain?

According to the label data it contains: Mustard, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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