View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hummus mit falafel & mango mousse
Hummus mit falafel & mango mousse by Lidl provides 220 kcal per 100 g, with 1.9 g of sugars and 8.4 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 220 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 247 −11% |
| Total fat | 14.8 g | 18.1 −18% |
| Saturated fat | 1.5 g | 2.3 −33% |
| Carbohydrates | 9.9 g | 12.9 −23% |
| Total sugars | 1.9 g | 2.1 −11% |
| Added sugars | 0.2 g | 0.6 −76% |
| Dietary fiber | 6.8 g | 5.1 +33% |
| Protein | 8.4 g | 6.6 +27% |
| Salt | 1.3 g | 1.1 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
37% gekochte Kichererbsen (21,5% Kichererbsen, Wasser), 20% Kichererbsenbällchen gebraten gewürzt [Wasser, 4% Kichererbsen, Zucchini, Tomaten-Paprika-Sauce (Salsa-Sauce (pasteurisierte Tomaten (Tomaten, Tomatensaft, Speisesalz), Wasser, Zucker, eingelegte rote Paprika (Paprika, Branntweinessig, Zucker, Speisesalz), Branntweinessig, modifizierte Stärke, Speisesalz, getrocknete Zwiebeln, Gewürz, Säureregulator: Citronensäure), marinierte getrocknete Tomaten (getrocknete Tomaten, Wasser, Speisesalz), eingelegte rote Paprika (rote Paprika, Zucker, Speisesalz, Branntweinessig), Rapsöl, Branntweinessig, Gewürze), Branntweinessig, texturiertes Weizenprotein (Weizenprotein, Weizenmehl), Rapsöl, getrocknete Zwiebeln, Zwiebelextrakt, Knoblauch, Weizenhalmfaser (glutenfrei), Flohsamenschalen, Kreuzkümmel, Korianderpulver, Speisesalz, Backtriebmittel: Natriumcarbonate; Zimt, schwarzer Pfeffer, Chili, Korianderblätter], Wasser, 10% Mangozubereitung mit Kichererbsen 5% Mangopaste (4,9% Mango, Säureregulator: Citronensäure), 3% gekochte Kichererbsen (1,5% Kichererbsen, Wasser), Wasser, Branntweinessig, Petersilie, Speisesalz, Knoblauch, Antioxidationsmittel: Ascorbinsäure; getrocknete Zwiebeln, Kurkuma, Chiliflocken, gemahlener schwarzer Pfeffer], Rapsöl, 7% Sesampaste, Branntweinessig, Speisesalz, natives Olivenöl extra, Gewürze, Säureregulator: Citronensäure. Kann Spuren von Eiern, Fisch, anderem glutenhaltigem Getreide, Krebstieren, Milch, Schalenfrüchten, Senf und Soja enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- CrustaceansEggsFishGlutenMilkMustardNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Labels & certifications
- VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany, Poland
- Barcode
- 4056489459538
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hummus mit falafel & mango mousse?
Hummus mit falafel & mango mousse contains 220 kcal per 100 g.
How much sugar is in Hummus mit falafel & mango mousse?
Hummus mit falafel & mango mousse has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus mit falafel & mango mousse healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus mit falafel & mango mousse vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus mit falafel & mango mousse contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of crustaceans, eggs, fish, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More hummus
View all →
b NOVA 4 
a NOVA 3 
b NOVA 4 
b NOVA 3 
b NOVA 3 
c NOVA 3 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3