Hummus ceci

by Amoessere veg 130 g in Hummus Barcode 8017596128164
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Hummus ceci by Amoessere veg provides 168 kcal per 100 g, with 0.3 g of sugars and 7.1 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 130 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 247 −32%
Total fat 8.7 g 18.1 −52%
Saturated fat 1.2 g 2.3 −47%
Carbohydrates 10 g 12.9 −22%
Total sugars 0.3 g 2.1 −86%
Added sugars 0 g 0.6 −100%
Dietary fiber 10.9 g 5.1 +113%
Protein 7.1 g 6.6 +8%
Salt 1.8 g 1.1 +68%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 12%
Sugars lower 11%
Salt higher 4%
Saturated fat lower 16%
Protein top 34%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ceci lessati 50% (ceci, acqua, sale, antiossidante: acido ascorbico), acqua, tahina (SEMI DI SESAMO tostati), succo di limone, fibra vegetale (fibra di bambù, sale, aroma), olio di semi di girasole, olio extravergine d'oliva, sale, correttore di acidità: acido citrico; conservante: sorbato di potassio

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Labels & certifications
VegetarianVegan
Sold in
Italy
Barcode
8017596128164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus ceci?

Hummus ceci contains 168 kcal per 100 g.

How much sugar is in Hummus ceci?

Hummus ceci has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus ceci healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus ceci vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus ceci contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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