Extra Smooth Houmous by Sainsbury's

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Extra Smooth Houmous

by Sainsbury's in Hummus Barcode 00494625
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Extra Smooth Houmous by Sainsbury's provides 305 kcal per 100 g, with 0.7 g of sugars and 6.8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category.

Nutrient levels per 100 g

Fat
25.4 g · High
Saturated fat
2.8 g · Moderate
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 305 kcal 259 kcal 247 +24%
Total fat 25.4 g 21.6 g 28% 18.1 +40%
Saturated fat 2.8 g 2.4 g 12% 2.3 +24%
Carbohydrates 10.6 g 9 g 3% 12.9 −18%
Total sugars 0.7 g 0.6 g 2.1 −67%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.4 g 2.9 g 10% 5.1 −34%
Protein 6.8 g 5.8 g 12% 6.6
Salt 0.6 g 0.5 g 1.1 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3106 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 17%
Sugars lower 29%
Salt lower 11%
Saturated fat higher 24%
Protein top 42%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Chickpeas (45%) (Water, Chickpeas), Rapeseed Oil, Tahini Sesame Seed Paste (13%), Whole Chickpeas, Water, Extra Virgin Olive Oil (7%), Concentrated Lemon Juice, Garlic, Salt.

Palm oil freeVeganVegetarian

Product details

Serving size
85g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
00494625

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra Smooth Houmous?

Extra Smooth Houmous contains 305 kcal per 100 g and about 259 kcal per serving (85g).

How much sugar is in Extra Smooth Houmous?

Extra Smooth Houmous has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Extra Smooth Houmous healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Extra Smooth Houmous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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