Category
Hummus
3,105 Hummus products average 247 kcal, 2.1 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 258Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 3 Houmous Extra
353
kcal
31
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Hummus Natuur
282
kcal
22
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 7.9 g protein
c NOVA 3 Houmous
276
kcal
21.6
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 6.7 g protein
b NOVA 4 Houmous à l'avocat
268
kcal
23
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
a NOVA 3 Hummus classic XXL
267
kcal
20.7
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 7.3 g protein
NOVA 3 Hummus Traditional
200
kcal
13.3
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
d Houmous
336
kcal
29.9
Fat g
0.2
Sugar g
1.3
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Humus Natuur
217
kcal
17
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 5 g protein
a NOVA 3 Extra Virgin Olive Oil Houmous Topped with Paprika Chickpeas
275
kcal
21.1
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 6 g protein
a NOVA 3 Bio Hummus Classic
281
kcal
22
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 7.7 g protein
a NOVA 3 Reduced Fat Houmous
210
kcal
13.2
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 7.6 g protein
a NOVA 3 Houmous Premium
272
kcal
22
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.3 g protein
c NOVA 3 Houmous
271
kcal
22.5
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein
a NOVA 3 Houmous
208
kcal
14
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 8.4 g protein
a NOVA 3 Houmous ail & huile d'olive
299
kcal
23.7
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 6.8 g protein
b Hummus Pumpkin Seeds
252
kcal
21
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 7.4 g protein
a NOVA 4 Hummus with capsicum and olives
181
kcal
12.4
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 4.9 g protein
d NOVA 4 Houmous Prestige
345
kcal
31
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 6 g protein
c NOVA 4 Hummus con Ceci, Sesamo, Cocco & Curry
262
kcal
19.2
Fat g
3.6
Sugar g
1.8
Salt g
per 100 g · 5.9 g protein
c NOVA 3 Organic Hummus
239
kcal
18.3
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 5.6 g protein
b NOVA 3 Reduced Fat Houmous
218
kcal
15.3
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Hummus s rajčaty a bazalkou
268
kcal
21.7
Fat g
1.8
Sugar g
1.4
Salt g
per 100 g · 4.9 g protein
b NOVA 4 Heavenly houmous Red Pepper
260
kcal
20.5
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 6 g protein
a NOVA 3 Hummus bruschetta
245
kcal
19.8
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 6.3 g protein