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Houmous
Houmous by Format Gourmand provides 336 kcal per 100 g, with 0.2 g of sugars and 7.3 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hummus category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 336 kcal | 336 kcal | 247 +36% | |
| Total fat | 29.9 g | 29.9 g | 38% | 18.1 +65% |
| Saturated fat | 3 g | 3 g | 15% | 2.3 +32% |
| Carbohydrates | 6.9 g | 6.9 g | 3% | 12.9 −46% |
| Total sugars | 0.2 g | 0.2 g | 2.1 −91% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 7.3 g | 7.3 g | 15% | 6.6 +11% |
| Salt | 1.3 g | 1.3 g | 1.1 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiche 46% Purée de graines de sésame 20,6% Fromage blanc à 0 % de matière grasse Huile de colza Eau Huile d'olive vierge extra Jus de citron concentré Ail Sel Traces possibles de : poissons, mollusques, crustacés, moutarde, œufs, céleri, soja, gluten
- May contain traces
- CeleryCrustaceansEggsGlutenMolluscsMustardSoybeans
Product details
- Quantity
- 300 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- No artificial flavorsNo coloringsNo preservativesTriman
- Sold in
- France
- Barcode
- 3353820070850
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 336 kcal per 100 g and about 336 kcal per serving (1 portion (100 g)).
How much sugar is in Houmous?
Houmous has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Houmous contain?
No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, gluten, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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