Category
Hummus
3,105 Hummus products average 247 kcal, 2.1 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 258Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 3 Houmous extra
317
kcal
26.8
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Hummus With Garlic
271
kcal
22.5
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 5.2 g protein
c NOVA 3 Houmous Garlic + Red Pepper
345
kcal
31
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 6 g protein
c NOVA 3 Houmous très sésame
213
kcal
15
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 9.5 g protein
c NOVA 4 Houmous citron et menthe
315
kcal
25
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 6.9 g protein
a NOVA 3 Reduced fat homous
239
kcal
16.9
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 8.2 g protein
a Humus Clasic
221
kcal
15.1
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 8 g protein
c NOVA 3 Organic Houmous
282
kcal
22.3
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Hummus Natur
251
kcal
22
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 3.8 g protein
b NOVA 3 Smooth & Sweet Red Pepper Houmous
213
kcal
16.1
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
b NOVA 3 Houmous
343
kcal
30
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 8.1 g protein
c NOVA 3 Houmous pois chiche, basilic & noix de cajou toastée
292
kcal
26
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Hummus getrocknete Tomaten mit Sesam
276
kcal
19.7
Fat g
5.3
Sugar g
1.2
Salt g
per 100 g · 6.8 g protein
a NOVA 4 Hummus und Guacamole
230
kcal
19.5
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Houmous libanais
277
kcal
22
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 6.9 g protein
b NOVA 3 Houmous
308
kcal
26
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Humus Ceci&Avocado
237
kcal
19.4
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 5.3 g protein
a NOVA 3 Smoked Humous
241
kcal
19.2
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 5.8 g protein
c NOVA 3 Hummus Dattel Curry
294
kcal
23.6
Fat g
8.5
Sugar g
1.4
Salt g
per 100 g · 5.5 g protein
c NOVA 3 Humus pikant
295
kcal
22
Fat g
3.9
Sugar g
1.3
Salt g
per 100 g · 7.2 g protein
b NOVA 3 Classic Houmous
295
kcal
24.6
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Houmous au yaourt grec
184
kcal
12
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Houmous au citron confit Citron confit & coriandre
311
kcal
26
Fat g
2.3
Sugar g
1.1
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Houmous pois chiche & épices douces
260
kcal
21
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 6.1 g protein