Houmous citron et menthe

by Intermarché 180g in Hummus Barcode 3250393100314

Spécialité à base de pois chiches, de sésame, d'écorce de citron semi-confit et de menthe

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Houmous citron et menthe by Intermarché provides 315 kcal per 100 g, with 2.6 g of sugars and 6.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 180g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
2.4 g · Moderate
Sugars
2.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 315 kcal 247 +28%
Total fat 25 g 18.1 +38%
Saturated fat 2.4 g 2.3 +6%
Carbohydrates 12 g 12.9 −7%
Total sugars 2.6 g 2.1 +21%
Added sugars 2.2 g 0.6 +246%
Dietary fiber 6.1 g 5.1 +19%
Protein 6.9 g 6.6 +5%
Salt 0.9 g 1.1 −21%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 12%
Sugars higher 32%
Salt lower 26%
Saturated fat higher 37%
Protein top 39%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches 48%, huile de colza, eau, pâte de sésame 13%, écorces de citron semi-confit 5,2% (écorce de citron 3%, sirop de glucose-fructose), menthe 1,1%, graines de sésame toastées 1%, sel, acidifiant: acide citrique, jus concentré de citron 0,2%, conservateur: sorbate de potassium, poivre.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
CrustaceansEggsFishGlutenMilkMolluscsMustard

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Labels & certifications
NutriscoreNutriscore Grade ATriman
Sold in
France
Barcode
3250393100314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous citron et menthe?

Houmous citron et menthe contains 315 kcal per 100 g.

How much sugar is in Houmous citron et menthe?

Houmous citron et menthe has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous citron et menthe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Houmous citron et menthe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Houmous citron et menthe contain?

According to the label data it contains: Sesame seeds. It may also contain traces of crustaceans, eggs, fish, gluten, milk, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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