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Organic Houmous
Organic Houmous by Tesco provides 282 kcal per 100 g, with 0.7 g of sugars and 5.9 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 141 kcal | 247 +14% | |
| Total fat | 22.3 g | 11.2 g | 14% | 18.1 +23% |
| Saturated fat | 2.7 g | 1.4 g | 7% | 2.3 +20% |
| Carbohydrates | 12.6 g | 6.3 g | 2% | 12.9 |
| Total sugars | 0.7 g | 0.4 g | 2.1 −67% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.7 g | 1.9 g | 7% | 5.1 −28% |
| Protein | 5.9 g | 3 g | 6% | 6.6 −11% |
| Salt | 0.7 g | 0.3 g | 1.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas (36%) [Water, Organic Chickpeas], Water, Organic Sunflower Oil, Organic Tahini Sesame Seed Paste (10%), Organic Concentrated Lemon Juice, Organic Garlic, Sea Salt. Allergy Advice
Product details
- Serving size
- 1 portion (50 g)
- Labels & certifications
- New
- Sold in
- United Kingdom
- Barcode
- 5063445801545
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Houmous?
Organic Houmous contains 282 kcal per 100 g and about 141 kcal per serving (1 portion (50 g)).
How much sugar is in Organic Houmous?
Organic Houmous has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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