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Houmous extra
Houmous extra by L'atelier Blini provides 317 kcal per 100 g, with 0.1 g of sugars and 6.9 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 317 kcal | 63 kcal | 247 +29% | |
| Total fat | 26.8 g | 5.4 g | 7% | 18.1 +48% |
| Saturated fat | 2.6 g | 0.5 g | 3% | 2.3 +15% |
| Carbohydrates | 8.7 g | 1.7 g | 1% | 12.9 −32% |
| Total sugars | 0.1 g | 0 g | 2.1 −95% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 6.2 g | 1.2 g | 4% | 5.1 +20% |
| Protein | 6.9 g | 1.4 g | 3% | 6.6 +5% |
| Salt | 1.2 g | 0.2 g | 1.1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches 48% - eau - huile de colza - pâte de graines de sésame 11% - graines de sésame 1,2% - sel - jus de citron concentré - conservateur: E202. Traces éventuelles de céréales contenant du gluten, crustacés, œufs, poissons, soja, lait, moutarde et mollusques. A déguster avec des blinis, des gressins ou des légumes croquants.
- Allergens
- Sesame seeds
- May contain traces
- CrustaceansEggsFishGlutenMilkMolluscsMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 20.0g
- Sold in
- France
- Barcode
- 3292070010745
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous extra?
Houmous extra contains 317 kcal per 100 g and about 63 kcal per serving (20.0g).
How much sugar is in Houmous extra?
Houmous extra has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous extra healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Houmous extra contain?
According to the label data it contains: Sesame seeds. It may also contain traces of crustaceans, eggs, fish, gluten, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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