Houmous extra

by L'atelier Blini in Hummus Barcode 3292070010745
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Houmous extra by L'atelier Blini provides 317 kcal per 100 g, with 0.1 g of sugars and 6.9 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
26.8 g · High
Saturated fat
2.6 g · Moderate
Sugars
0.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 317 kcal 63 kcal 247 +29%
Total fat 26.8 g 5.4 g 7% 18.1 +48%
Saturated fat 2.6 g 0.5 g 3% 2.3 +15%
Carbohydrates 8.7 g 1.7 g 1% 12.9 −32%
Total sugars 0.1 g 0 g 2.1 −95%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 6.2 g 1.2 g 4% 5.1 +20%
Protein 6.9 g 1.4 g 3% 6.6 +5%
Salt 1.2 g 0.2 g 1.1 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 12%
Sugars lower 8%
Salt higher 35%
Saturated fat higher 30%
Protein top 39%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches 48% - eau - huile de colza - pâte de graines de sésame 11% - graines de sésame 1,2% - sel - jus de citron concentré - conservateur: E202. Traces éventuelles de céréales contenant du gluten, crustacés, œufs, poissons, soja, lait, moutarde et mollusques. A déguster avec des blinis, des gressins ou des légumes croquants.

Palm oil free
Allergens
Sesame seeds
May contain traces
CrustaceansEggsFishGlutenMilkMolluscsMustardSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
20.0g
Sold in
France
Barcode
3292070010745

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous extra?

Houmous extra contains 317 kcal per 100 g and about 63 kcal per serving (20.0g).

How much sugar is in Houmous extra?

Houmous extra has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous extra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Houmous extra contain?

According to the label data it contains: Sesame seeds. It may also contain traces of crustaceans, eggs, fish, gluten, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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