Category
Hummus
3,105 Hummus products average 247 kcal, 2.1 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 258Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
b NOVA 4 Houmous extra citron confit & coriandre
306
kcal
24.7
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 7.8 g protein
a NOVA 3 Houmous
254
kcal
20.7
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 7.3 g protein
b NOVA 4 Heavenly Houmous
272
kcal
21.6
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 6.4 g protein
b NOVA 3 Houmous à la libanaise, thym et sésame doré
322
kcal
27.7
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 7.2 g protein
b NOVA 3 Houmous aux Pois Chiches & Sésame
296
kcal
25
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 8 g protein
c NOVA 3 Hummus Natur
307
kcal
22.7
Fat g
3.4
Sugar g
1
Salt g
per 100 g · 8 g protein
b NOVA 3 Houmous aux pois chiches et pâte de sésame
329
kcal
28
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Jalapeño Ramona's Heavenly Houmous
262
kcal
20.7
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 6.2 g protein
c NOVA 3 Sabra Houmous Extra
367
kcal
33
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 7 g protein
c NOVA 3 Houmous tradition
304
kcal
11.1
Fat g
15
Sugar g
0.5
Salt g
per 100 g · 13.1 g protein
c NOVA 3 Organic Houmous ~ With added extra virgin olive oil
298
kcal
25.1
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Houmous Tahini au sésame
335
kcal
28
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Hummus con olivas de Kalamata
307
kcal
25.4
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Houmous extra au Basilic
282
kcal
23.1
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Houmous
303
kcal
25.4
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 6 g protein
b NOVA 3 Tesco Houmous
230
kcal
16.6
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Houmous
319
kcal
27
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 7 g protein
a NOVA 4 Houmous extra aux tomates sechees
243
kcal
18.4
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Houmous au citron confit
304
kcal
24
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 7.2 g protein
c NOVA 3 Hummus ceci
218
kcal
16
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 7.1 g protein
b NOVA 3 Houmous xxl
302
kcal
23.4
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 7.7 g protein
c NOVA 4 HUMMUS CHIPS with rich TOMATO and aromatic BASIL flavour
450
kcal
16.5
Fat g
2.4
Sugar g
1.1
Salt g
per 100 g · 9 g protein
a NOVA 3 Houmous Extra Betterave
157
kcal
9.2
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
c NOVA 3 Hummus - Pikant
318
kcal
24.6
Fat g
4.6
Sugar g
1.4
Salt g
per 100 g · 7.3 g protein