Category
Herring fillets
394 Herring fillets products average 206 kcal, 2.6 g of sugars and 13.5 g of protein per 100 g. 5% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Filet de harengs doux (0 g per 100 g)
e Heringshappen Tomate
180
kcal
7.4
Fat g
9
Sugar g
3.5
Salt g
per 100 g · 6.5 g protein
e 4 filets de hareng doux
167
kcal
10
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 18 g protein
c Filets de hareng à la crème
255
kcal
22.8
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 7 g protein
d Lisner
446
kcal
44.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 11.8 g protein
e Filets de harengs
177
kcal
12
Fat g
0
Sugar g
4
Salt g
per 100 g · 17 g protein
e Filet de hareng fumé
142
kcal
8.5
Fat g
0
Sugar g
4
Salt g
per 100 g · 16.5 g protein
d Bratheringsfilet
196
kcal
13
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 16 g protein
c Heringsfilet in Eier Senf Sauce
87
kcal
3.6
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 12 g protein
e Filets de harengs doux fumé sous vide
167
kcal
10
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 18 g protein
d Filets de hareng
315
kcal
29
Fat g
5.7
Sugar g
2.1
Salt g
per 100 g · 6.9 g protein
b Filets De Hareng Au Vinaigre, Vandermaesen
179
kcal
12.5
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 14.4 g protein
c Hareng doux
142
kcal
8.5
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 16.5 g protein
e Petits filets de harengs doux
150
kcal
10
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 15 g protein
d Filets de hareng
301
kcal
26
Fat g
9.2
Sugar g
1.9
Salt g
per 100 g · 6.7 g protein
e
Filets de hareng fumés
175
kcal
11.8
Fat g
0.2
Sugar g
3.8
Salt g
per 100 g · 17.6 g protein
c Fjördens Heringsfilets
210
kcal
16
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 12 g protein
e Filets de harengs
200
kcal
16.6
Fat g
2
Sugar g
2.4
Salt g
per 100 g · 9.8 g protein
NOVA 4 Edle Matjesfilets
Nutrition data not available
e Hareng a l huile
194
kcal
14.8
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 15.1 g protein
c Mini filets de harengs
157
kcal
10.2
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 16.4 g protein
d Filets de hareng a l'ancienne
233
kcal
18.7
Fat g
0.9
Sugar g
2.3
Salt g
per 100 g · 15.3 g protein
d NOVA 4 Minis Hareng
175
kcal
11.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 17.1 g protein
d NOVA 4 Filets de hareng sauce chili
251
kcal
20
Fat g
5.6
Sugar g
1.4
Salt g
per 100 g · 11 g protein
c NOVA 4 Herings Filets Mango-Pfeffer-Creme
226
kcal
17
Fat g
5.8
Sugar g
1
Salt g
per 100 g · 10 g protein