Category
Herring fillets
394 Herring fillets products average 206 kcal, 2.6 g of sugars and 13.5 g of protein per 100 g. 5% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Filet de harengs doux (0 g per 100 g)
c Filets de harengs fumés
266
kcal
22
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17 g protein
d Filet de hareng
201
kcal
14
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 17 g protein
b NOVA 4 Marinated Herring Fillet Pieces
112
kcal
5.6
Fat g
7.4
Sugar g
0
Salt g
per 100 g · 7.2 g protein
d Filets de hareng
251
kcal
20
Fat g
5.6
Sugar g
1.4
Salt g
per 100 g · 11 g protein
d Fisch Hering Filets Balkan Art
175
kcal
12.7
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 11 g protein
e Filets de Hareng salés et fumés
266
kcal
21
Fat g
0
Sugar g
16.6
Salt g
per 100 g · 20 g protein
d Filets de hareng fumé à l'huile
336
kcal
32
Fat g
0
Sugar g
1
Salt g
per 100 g · 12 g protein
e Filets de Hareng fumés doux
165
kcal
10.9
Fat g
0
Sugar g
3
Salt g
per 100 g · 16.7 g protein
e Filets de hareng doux
167
kcal
10.4
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 18 g protein
e Filet de hareng fumé KIPPER
206
kcal
14.1
Fat g
0
Sugar g
3
Salt g
per 100 g · 17.6 g protein
d Heringsfilets in Sahnesauce
267
kcal
24
Fat g
6
Sugar g
2
Salt g
per 100 g · 5.7 g protein
e Schwedenhappen
195
kcal
11
Fat g
11
Sugar g
3.5
Salt g
per 100 g · 13 g protein
d Filets hareng fumé de hareng
209
kcal
14.5
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 19.6 g protein
c Filets de hareng
184
kcal
13
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 11 g protein
e Filets de Harengs
172
kcal
11
Fat g
0.6
Sugar g
4
Salt g
per 100 g · 18 g protein
e Matjesheringsfilets
63
kcal
5
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 0.5 g protein
d Mini filets de harengs aux olives
176
kcal
13.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 12.7 g protein
b Filets de harengs à la tomate bio
155
kcal
10.7
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 12.6 g protein
e Filet de hareng
287
kcal
27
Fat g
0
Sugar g
3.9
Salt g
per 100 g · 11 g protein
d Filets de hareng
306
kcal
29
Fat g
4
Sugar g
2.1
Salt g
per 100 g · 6.9 g protein
d Filet de hareng doux fumé au bois de hetre
142
kcal
8.5
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 16.5 g protein
e Filet de Hareng fumé
163
kcal
9
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 20.4 g protein
d Heringsfilets in fruchtiger Tomaten Creme
228
kcal
17.8
Fat g
4
Sugar g
1.8
Salt g
per 100 g · 11.2 g protein
e Filets de harengs émincés
290
kcal
27
Fat g
0
Sugar g
3.9
Salt g
per 100 g · 11 g protein