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Filets de Harengs
Filets de Harengs provides 172 kcal per 100 g, with 0.6 g of sugars and 18 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring fillets category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 172 kcal | 206 −17% |
| Total fat | 11 g | 15.3 −28% |
| Saturated fat | 2.8 g | 3 −8% |
| Carbohydrates | 2.8 g | 3.4 −18% |
| Total sugars | 0.6 g | 2.6 −78% |
| Protein | 18 g | 13.5 +34% |
| Salt | 4 g | 3 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3577390900649
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de Harengs?
Filets de Harengs contains 172 kcal per 100 g.
How much sugar is in Filets de Harengs?
Filets de Harengs has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de Harengs healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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