Marinated Herring Fillet Pieces

200g in Herring fillets Barcode 4752050039269
Good nutritional quality
Ultra-processed food

Marinated Herring Fillet Pieces provides 112 kcal per 100 g, with 7.4 g of sugars and 7.2 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 200g pack. Contains: fish.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
7.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 56 kcal 206 −46%
Total fat 5.6 g 2.8 g 4% 15.3 −63%
Saturated fat 1.2 g 0.6 g 3% 3 −61%
Carbohydrates 8.3 g 4.2 g 2% 3.4 +144%
Total sugars 7.4 g 3.7 g 2.6 +182%
Added sugars 10 g 5 g 10% 1.9 +411%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 7.2 g 3.6 g 7% 13.5 −47%
Salt 0 g 0 g 3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 1%
Sugars higher 7%
Salt lower 1%
Saturated fat lower 1%
Protein top 88%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TOMATO SAUCE 65% (WATER, TOMATO PASTE, ONION, SUGAR, SWEET RED PEPPER, GARLIC, HOT CHILI PEPPERS, FROSTING, THICKENERS MODIFIED STARCH, CORN STARCH, E412, E401G15CITRUS; FIBRE, ACIDITY REGULATOR E260, DEXTROSE, PRESERVATIVE E211), MARINATED ATLANTIC SILKHAR PIECES WITHOUT SKIN 35% (ATLANTIC SILKHAR (CLUPEA HARENGUS, CLUPEA HARENGUS) FILLET, SUGAR, FLAVOUR REGULATORS: E260, E331, E330, E575; GLUCOSE SYRUP, DEXTROSE, PRESERVATIVE E211).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 7

High overexposure risk
E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
50g
Sold in
Latvia
Barcode
4752050039269

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marinated Herring Fillet Pieces?

Marinated Herring Fillet Pieces contains 112 kcal per 100 g and about 56 kcal per serving (50g).

How much sugar is in Marinated Herring Fillet Pieces?

Marinated Herring Fillet Pieces has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Marinated Herring Fillet Pieces healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marinated Herring Fillet Pieces vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marinated Herring Fillet Pieces contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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