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Filets de hareng
Filets de hareng by Unknown provides 306 kcal per 100 g, with 4 g of sugars and 6.9 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Herring fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 306 kcal | 206 +48% |
| Total fat | 29 g | 15.3 +89% |
| Saturated fat | 4 g | 3 +32% |
| Carbohydrates | 4.2 g | 3.4 +24% |
| Total sugars | 4 g | 2.6 +52% |
| Protein | 6.9 g | 13.5 −49% |
| Salt | 2.1 g | 3 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3052420110156
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Name: Filets De Hareng → Filets de hareng
- Calories: 297 → 306
- Fat: 28 → 29
- Saturated fat: 3.8 → 4
- Sugars: 3.6 → 4
- Salt: 2 → 2.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Filets de hareng?
Filets de hareng contains 306 kcal per 100 g.
How much sugar is in Filets de hareng?
Filets de hareng has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de hareng healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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