Filets de hareng by Colruyt

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets de hareng

by Colruyt 125 g in Herring fillets Barcode 5400141282467
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Filets de hareng by Colruyt provides 251 kcal per 100 g, with 5.6 g of sugars and 11 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Herring fillets category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
5.2 g · High
Sugars
5.6 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 251 kcal 206 +22%
Total fat 20 g 15.3 +31%
Saturated fat 5.2 g 3 +71%
Carbohydrates 6 g 3.4 +77%
Total sugars 5.6 g 2.6 +113%
Protein 11 g 13.5 −18%
Salt 1.4 g 3 −53%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 18%
Sugars higher 17%
Salt lower 24%
Saturated fat higher 3%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Labels & certifications
SustainableSustainable fisheryGreen DotNutriscoreNutriscore Grade DSustainable Seafood MSC
Sold in
Belgium
Barcode
5400141282467

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de hareng?

Filets de hareng contains 251 kcal per 100 g.

How much sugar is in Filets de hareng?

Filets de hareng has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Filets de hareng healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de hareng? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Herring Fillets by Nutri-Score Highest-Protein Herring Fillets Least Processed Herring Fillets Lowest-Calorie Herring Fillets Best Low-Sugar Herring Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Herring fillets b
Herring fillets
Unknown brand
200 kcal
18.4 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 21.4 g protein
Nutri-Score B vs Dno sugar−31% saturated fat
Bratheringsfilets in Aufguss XXL b NOVA 3
Bratheringsfilets in Aufguss XXL
Almare · 500 g
201 kcal
13.8 Fat g
1.9 Sugar g
0.8 Salt g
per 100 g · 13.7 g protein
Nutri-Score B vs D−66% sugar−48% saturated fat
Heringsfilets Tomaten-Creme b NOVA 4
Heringsfilets Tomaten-Creme
Hawesta · 200g
214 kcal
17 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 11.5 g protein
Nutri-Score B vs D−64% sugar−62% saturated fat
Heringsfilets geteilt in Tomatensauce - fettreduziert b NOVA 4
Heringsfilets geteilt in Tomatensauce - fettreduziert
Almare · 200g
141 kcal
9 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Nutri-Score B vs D−75% sugar−67% saturated fat

More herring fillets

View all →
Filet de harengs doux e NOVA 3
Filet de harengs doux
Delpierre · 200 g
177 kcal
12 Fat g
0 Sugar g
3.9 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Filets de Harengs fumés, aux carottes oignons bio d NOVA 3
Filets de Harengs fumés, aux carottes oignons bio
Phare d’Eckmühl · 150g
308 kcal
29 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Filets de hareng fumés doux e NOVA 3
Filets de hareng fumés doux
Marque Repère · 200 g
200 kcal
14 Fat g
0.5 Sugar g
3.5 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Pilchards harengs c NOVA 4
Pilchards harengs
Petit Pierre · 367g
164 kcal
12 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Filets de harengs fumés e NOVA 3
Filets de harengs fumés
Carrefour · 200 g
174 kcal
12 Fat g
0 Sugar g
4 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Filets de harengs fumés au naturel Delpierre e NOVA 3
Filets de harengs fumés au naturel Delpierre
Delpierre · 200 g
177 kcal
12 Fat g
0 Sugar g
4.8 Salt g
per 100 g · 17 g protein
1 allergen

More from Colruyt

View all →
Café Soluble
Café Soluble
Colruyt · 100 g
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Instant coffees
Galettes de riz au chocolat au lait e
Galettes de riz au chocolat au lait
Colruyt · 159 g
487 kcal
22 Fat g
32 Sugar g
0.1 Salt g
per 100 g · 6.5 g protein
Puffed rice cakes with...
Muesli c NOVA 4
Muesli
Colruyt · 750 g
371 kcal
11 Fat g
23 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 3 allergens
Édulcorant de table NOVA 4
Édulcorant de table
Colruyt · 72 g
25 kcal
0 Fat g
0 Sugar g
32.5 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Boni room 35%vg pet 250ml d NOVA 4
Boni room 35%vg pet 250ml
Colruyt · 250ml
336 kcal
35 Fat g
3.1 Sugar g
0.1 Salt g
per 100 ml · 2.2 g protein
Palm oil freeVegetarian 1 allergen
Paprika nuts c NOVA 4
Paprika nuts
Colruyt · 200 g
514 kcal
31 Fat g
9.6 Sugar g
1.8 Salt g
per 100 g · 13 g protein
Palm oil free 4 allergens