Filets de hareng

by Almare in Herring fillets Barcode 4099200137230
Poor nutritional quality

Filets de hareng by Almare provides 301 kcal per 100 g, with 9.2 g of sugars and 6.7 g of protein. That is 250% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Herring fillets category.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
3.9 g · Moderate
Sugars
9.2 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 301 kcal 206 +46%
Total fat 26 g 15.3 +70%
Saturated fat 3.9 g 3 +28%
Carbohydrates 9.2 g 3.4 +171%
Total sugars 9.2 g 2.6 +250%
Protein 6.7 g 13.5 −50%
Salt 1.9 g 3 −36%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 10%
Sugars higher 4%
Salt lower 38%
Saturated fat higher 18%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Switzerland
Barcode
4099200137230

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de hareng?

Filets de hareng contains 301 kcal per 100 g.

How much sugar is in Filets de hareng?

Filets de hareng has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Filets de hareng healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de hareng? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More herring fillets

View all →

More from Almare

View all →