Hareng doux

in Herring fillets Barcode 3520837330127
Average nutritional quality
Green-Score
c
Environmental impact estimate

Hareng doux provides 142 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Herring fillets category.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 206 −31%
Total fat 8.5 g 15.3 −45%
Saturated fat 2.4 g 3 −22%
Carbohydrates 0 g 3.4 −100%
Total sugars 0 g 2.6 −100%
Protein 16.5 g 13.5 +23%
Salt 1.6 g 3 −47%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 5%
Sugars lower 1%
Salt lower 30%
Saturated fat lower 23%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3520837330127

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hareng doux?

Hareng doux contains 142 kcal per 100 g.

How much sugar is in Hareng doux?

Hareng doux has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hareng doux healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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