Hareng a l huile

in Herring fillets Barcode 3259790123704
Bad nutritional quality

Hareng a l huile provides 194 kcal per 100 g, with 0 g of sugars and 15.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring fillets category.

Nutrient levels per 100 g

Fat
14.8 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 206 −6%
Total fat 14.8 g 15.3
Saturated fat 3.1 g 3
Carbohydrates 0.9 g 3.4 −73%
Total sugars 0 g 2.6 −100%
Protein 15.1 g 13.5 +12%
Salt 3.5 g 3 +17%

Category average across 395 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 48%
Sugars lower 1%
Salt higher 37%
Saturated fat higher 37%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in France
Sold in
France
Barcode
3259790123704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hareng a l huile?

Hareng a l huile contains 194 kcal per 100 g.

How much sugar is in Hareng a l huile?

Hareng a l huile has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hareng a l huile healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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