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Fjördens Heringsfilets
Fjördens Heringsfilets provides 210 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Herring fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 210 kcal | 206 |
| Total fat | 16 g | 15.3 |
| Saturated fat | 2.6 g | 3 −14% |
| Carbohydrates | 4.3 g | 3.4 +27% |
| Total sugars | 3 g | 2.6 +14% |
| Protein | 12 g | 13.5 −11% |
| Salt | 1.4 g | 3 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- SustainableOrganicSustainable fisherySustainable Seafood MSC
- Sold in
- France, Germany
- Barcode
- 29097654
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fjördens Heringsfilets?
Fjördens Heringsfilets contains 210 kcal per 100 g.
How much sugar is in Fjördens Heringsfilets?
Fjördens Heringsfilets has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fjördens Heringsfilets healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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