Category
Green asparagus
127 Green asparagus products average 29 kcal, 1.2 g of sugars and 2.2 g of protein per 100 g. 94% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Espárragos verdes (0 g per 100 g)
b NOVA 3 Asperges verte
20
kcal
0.3
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 1.9 g protein
a NOVA 1
Asperge verte
24
kcal
0.3
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
a NOVA 1 Espárragos verdes finos
24
kcal
0.3
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
a NOVA 3 Picuezo Asperges vertes le bocal de 185 g net égoutté
15
kcal
0.3
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a NOVA 1 Espárragos verdes
24
kcal
0.3
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
c NOVA 3
Esparragos Verdes Tringueros
285
kcal
30
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 3.1 g protein
a Espárrago Verde
17
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 1.9 g protein
a Asperges vertes miniatures
16
kcal
0
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 2 g protein
a Asperges vertes 500 gr
19
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 1 g protein
a Pointes d'asperges vertes extra
25
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 2.9 g protein
NOVA 1
Asperge Tips groen
19
kcal
0.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 2.3 g protein
a Asperges vertes
18
kcal
0.5
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 1.4 g protein
a Minis pointes d'asperges vertes
20
kcal
0.3
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 1.9 g protein
c Asperges vertes
276
kcal
27.3
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 2.7 g protein
a Asperges Vertes
26
kcal
0.4
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
a NOVA 1 Asperges
23
kcal
0.5
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 3.4 g protein
d Esparragos verdes
20
kcal
0
Fat g
2.5
Sugar g
30
Salt g
per 100 g · 1.5 g protein
c Asperges vertes
269
kcal
27
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 1.4 g protein
a Asperges vertes grosses
16
kcal
0
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein
a Espárragos verdes enteros
27
kcal
0
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 2.5 g protein
a NOVA 3
Green Asparagus
9
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a Asperges vertes
45
kcal
0.8
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 4.4 g protein
Asperge blanche
13
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 1.5 g protein
a Esparragos verdes
24
kcal
0.5
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 2.6 g protein