Category
Green asparagus
127 Green asparagus products average 29 kcal, 1.2 g of sugars and 2.2 g of protein per 100 g. 94% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Espárragos verdes (0 g per 100 g)
a Asperges vertes
13
kcal
0.1
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 1.2 g protein
a Esparragos verdes
18
kcal
0.4
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 2.1 g protein
a Asperges Vertes 500 Grammes
21
kcal
0.1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 2.9 g protein
a Mini asperges vertes
21
kcal
0.2
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
a Esparragos verdes
18
kcal
0.4
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 2.1 g protein
a Asperges vertes non pelées Moyennes
18
kcal
0
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 2.4 g protein
a Espárragos verdes
30
kcal
0.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.1 g protein
a Asperges vertes miniatures
21
kcal
0.5
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 2.6 g protein
a Auchan asperges vertes pic nic bocal 100g
18
kcal
0.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 2.1 g protein
a NOVA 1 Groene Asperges
Nutrition data not available
c Asperge Verte Moyenne Dune185g
80
kcal
1.8
Fat g
2.5
Sugar g
2.1
Salt g
per 100 g · 6.7 g protein
NOVA 1 Asperge fraiche
25
kcal
0.2
Fat g
—
Sugar
0.1
Salt g
per 100 g · 2.2 g protein
a Asperges Vertes Grosses 370ml
27
kcal
0.1
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 2.8 g protein
a Pointes d'asperges vertes
23
kcal
0.5
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 3.4 g protein
NOVA 1 Spargel, grün
Nutrition data not available
a Asperge verte
15
kcal
0.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 0 g protein
NOVA 1 Grüner Spargel
Nutrition data not available
NOVA 1 Asparagus
Nutrition data not available
a Asperges vertes
12
kcal
0.9
Fat g
2
Sugar g
0
Salt g
per 100 g · 2.2 g protein
a
Asperges vertes
17
kcal
1.3
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 2.4 g protein
NOVA 1 Asperges vertes
Nutrition data not available
a NOVA 1 Espárragos verdes
24
kcal
0.3
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
b NOVA 3 Asperges vertes miniatures
20
kcal
0.3
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 1.9 g protein
a NOVA 1 Asperges vertes
25
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 2.5 g protein