Asperges vertes

in Green asparagus Barcode 3276558886800
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Asperges vertes provides 17 kcal per 100 g, with 0.4 g of sugars and 2.4 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Green asparagus category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 17 kcal 29 −41%
Total fat 1.3 g 1.1 +19%
Saturated fat 0.3 g 0.1 +124%
Carbohydrates 1.3 g 2.1 −39%
Total sugars 0.4 g 1.2 −69%
Protein 2.4 g 2.2 +8%
Salt 0 g 0.8 −100%

Category average across 127 Green asparagus products on Foodmetria.

Compared with other green asparagus

Calories lower 23%
Sugars lower 14%
Salt lower 1%
Saturated fat higher 11%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3276558886800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges vertes?

Asperges vertes contains 17 kcal per 100 g.

How much sugar is in Asperges vertes?

Asperges vertes has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges vertes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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