Green Asparagus
Green Asparagus by Goya provides 9 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Green asparagus category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 9 kcal | 12 kcal | 29 −67% | |
| Total fat | 0 g | 0 g | 0% | 1.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 1.2 g | 1.5 g | 1% | 2.1 −44% |
| Total sugars | 1.2 g | 1.5 g | 1.2 | |
| Dietary fiber | 0.6 g | 0.8 g | 3% | 1.6 −60% |
| Protein | 1.2 g | 1.5 g | 3% | 2.2 −47% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Green asparagus products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other green asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ASPARAGUS, WATER, SALT.
Product details
- Quantity
- 130 g
- Serving size
- 1/2 cup (130 g)
- Sold in
- United States
- Barcode
- 0041331025898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Green Asparagus?
Green Asparagus contains 9 kcal per 100 g and about 12 kcal per serving (1/2 cup (130 g)).
How much sugar is in Green Asparagus?
Green Asparagus has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Green Asparagus healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Green Asparagus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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