Category
Green asparagus
127 Green asparagus products average 29 kcal, 1.2 g of sugars and 2.2 g of protein per 100 g. 94% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Espárragos verdes (0 g per 100 g)
Asperges vertes
17
kcal
0.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 1.9 g protein
a Asperges vertes miniature
16
kcal
0
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 2 g protein
a Asperges vertes miniatures
16
kcal
0
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 2 g protein
a Asperges vertes miniatures
16
kcal
0
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 2 g protein
a Asperge vertes
27
kcal
0.1
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 2.8 g protein
a Asperges Vertes
12
kcal
0.5
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 0.9 g protein
a Asperges vertes
12
kcal
0.5
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 0.9 g protein
NOVA 1 Bio Spargel, grün
Nutrition data not available
a Espárragos cortos verdes
17
kcal
0.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 0 g protein
NOVA 1 Asparagus
Nutrition data not available
NOVA 1 Spargel grün
Nutrition data not available
NOVA 1 Grüner Spargel
Nutrition data not available
a Asperges verte marinées
30
kcal
0
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 2.2 g protein
a Asperges vertes
20
kcal
0.5
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 1.8 g protein
NOVA 1 Bio-Spargel grün
Nutrition data not available
a Asperges vertes
17
kcal
0.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 1 g protein
a Espárrago verde
17
kcal
0.5
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 1.8 g protein
a Asperges vertes
20
kcal
0.3
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 1.9 g protein
a Favols asperges vertes
50
kcal
3.5
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 1.8 g protein
a
Asperges vertes moyennes
27
kcal
0.2
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 3 g protein
Asparago verde
Nutrition data not available
Spargel grün
Nutrition data not available
Espárragos verdes
Nutrition data not available
Fine Asparagus Spears
Nutrition data not available