Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 324Goudas with cumin 194Old Goudas 84Gouda Holland 54Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d Gouda 48% polotvrdý
348
kcal
28
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 4 Goudse 48+ kaas jong belegen
395
kcal
32
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
NOVA 4 Gouda Mittelalt
370
kcal
31.1
Fat g
4.7
Sugar g
2
Salt g
per 100 g · 23.3 g protein
NOVA 3 Oh My Gouda
600
kcal
50
Fat g
0.1
Sugar g
3.4
Salt g
per 100 g · 36.7 g protein
d NOVA 3 Ser gouda
334
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
NOVA 4 Gouda Jong Belegen Blokjes
375
kcal
31
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 24 g protein
d Gouda mittelalt
361
kcal
29.2
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 24.5 g protein
e NOVA 4 Gouda Schmelzkäse
286
kcal
23.3
Fat g
1.6
Sugar g
2.5
Salt g
per 100 g · 15 g protein
d NOVA 3 Salaneuvos Kevyempi
273
kcal
17
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 29 g protein
d Gouda cremig-mild Reibekäse
357
kcal
28
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 3 Würziger Gouda
295
kcal
19
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 31 g protein
c NOVA 4 Gouda cheese
100
kcal
8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 7 g protein
d NOVA 3 Queso Gouda Formato Ahorro 300g
370
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d Gouda σε φέτες
348
kcal
28
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 3
Gouda Holland Kaas 48+ Jong Belegen
387
kcal
32
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 24 g protein
d Gouda gerieben
356
kcal
28
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 26 g protein
d NOVA 3 Zlatý sýr gouda 48%
352
kcal
28
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 25 g protein
d NOVA 3 Jong belegen stuk
273
kcal
18.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 26.9 g protein
NOVA 3 Gouda
334
kcal
26
Fat g
4.9
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d Gouda
359
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 3 Oude kaas
454
kcal
38.6
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 24.3 g protein
d Gouda fromage en tranche
374
kcal
30
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 26 g protein
d Bio Gouda
349
kcal
27
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 26 g protein
d NOVA 4 Gouda
339
kcal
27
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 23 g protein