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Gouda gerieben
Gouda gerieben by Miil provides 356 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 29 kcal | 357 | |
| Total fat | 28 g | 2.2 g | 3% | 28.5 |
| Saturated fat | 19 g | 1.5 g | 8% | 19 |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 26 g | 2.1 g | 4% | 24.1 +8% |
| Salt | 1.6 g | 0.1 g | 2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DE/AT: MIL Schutzatmosphäre verpackt. Nach dem Öffnen ehebaldigst verbrauchen. Für Vegetarier geeignet. Laktosegehalt col g/100 g. CZ: Gouda. Tuk v sušině mlékárenské kultury. Bolehrdý, znající sýr, strouhaný. Složení: pasterizované eka, jedlá sůl, mikrobiální spotřebujte. Vhodné pro vegetariány, obsah laktózy <0,01 g/100 g. HU: Reszelt Gouda, zsíros félkemény sajt Védőgázas csomagolásban Zsírtartalom a szárazanyagban: min. 47% (m/m). Összetevők: pasztőrözött tej, étkezési só, mikrobiológiai oltóenzim, oltókultúrák. Kinyitás után azonnal fogyassza el. Vegetáriánusok fogyaszthatják. Laktóz tartalma <0,01 g/100 g.
- Allergens
- Milk
Product details
- Serving size
- 8.0g
- Labels & certifications
- Green Dot
- Sold in
- Czech Republic, Germany
- Barcode
- 8595643805027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda gerieben?
Gouda gerieben contains 356 kcal per 100 g and about 29 kcal per serving (8.0g).
How much sugar is in Gouda gerieben?
Gouda gerieben has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda gerieben healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda gerieben vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda gerieben contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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