Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 324Goudas with cumin 194Old Goudas 84Gouda Holland 54Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d NOVA 4 Gouda kaas jong belegen 48+
387
kcal
31.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24.4 g protein
d NOVA 3 Product 9100000055237
338
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
NOVA 3 Gouda
364
kcal
29
Fat g
4.7
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d Gouda
368
kcal
30
Fat g
1
Sugar g
2
Salt g
per 100 g · 23 g protein
d Gouda Jung
348
kcal
28
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 4 Jong Belegen
381
kcal
31.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24.8 g protein
c NOVA 3 Lettost 16% fett
268
kcal
16
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 31 g protein
d Gouda jung
370
kcal
30
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
d Gouda light 16% Γερμανίας
260
kcal
16
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 29 g protein
d NOVA 3
Gouda fromage à pâte pressée non cuite
370
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d NOVA 4 Noord Hollandse Gouda Sneetjes Jong Zinder Korst
368
kcal
30.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 23.8 g protein
d NOVA 3 Gulost, skivet
342
kcal
26
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
d NOVA 4 Goudse kaas 48+
378
kcal
30.9
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 25.8 g protein
d NOVA 4 Extra Belegen
392
kcal
32.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25.8 g protein
d Gouda dilim kasar
344
kcal
27.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 23.1 g protein
d NOVA 4 Gouda Holland
423
kcal
35
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 27 g protein
d Gouda mittelalt
411
kcal
34.5
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 4 Jong Belegen Gouda kaas 48+
381
kcal
31.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24.6 g protein
d Gouda francais boule d’or
360
kcal
28
Fat g
0
Sugar g
2
Salt g
per 100 g · 27 g protein
d Gouda Gerieben
358
kcal
28.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.5 g protein
e NOVA 4 Bacon Gouda
353
kcal
28.2
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 21.2 g protein
d NOVA 4 Beemster 48+ Extra belegen kaas
396
kcal
33
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 26 g protein
d Gouda
345
kcal
27
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d NOVA 4
Extra belegen kaas
407
kcal
33
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 26 g protein