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Gouda light 16% Γερμανίας
Gouda light 16% Γερμανίας by AB provides 260 kcal per 100 g, with 0.1 g of sugars and 29 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 52 kcal | 357 −27% | |
| Total fat | 16 g | 3.2 g | 4% | 28.5 −44% |
| Saturated fat | 10.4 g | 2.1 g | 11% | 19 −45% |
| Carbohydrates | 0.1 g | 0 g | 0% | 0.7 −86% |
| Total sugars | 0.1 g | 0 g | 0.2 −58% | |
| Protein | 29 g | 5.8 g | 12% | 24.1 +20% |
| Salt | 1.7 g | 0.3 g | 2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Παστεριωμένο αγελαδινό γάλα, οξυγαλακτική καλλιέργεια, αλάτι, μικροβιακή Πυτιά, χρωστική: β-καροτένιο.
- May contain traces
- Milk
Product details
- Quantity
- 200 g
- Serving size
- 20g
- Sold in
- Greece
- Barcode
- 5202336130511
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda light 16% Γερμανίας?
Gouda light 16% Γερμανίας contains 260 kcal per 100 g and about 52 kcal per serving (20g).
How much sugar is in Gouda light 16% Γερμανίας?
Gouda light 16% Γερμανίας has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda light 16% Γερμανίας healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gouda light 16% Γερμανίας contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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