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Gouda Holland
Gouda Holland provides 423 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 423 kcal | 357 +19% |
| Total fat | 35 g | 28.5 +23% |
| Saturated fat | 24 g | 19 +26% |
| Carbohydrates | 0 g | 0.7 −100% |
| Total sugars | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0 −100% |
| Protein | 27 g | 24.1 +12% |
| Salt | 2.1 g | 2 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ud/vieux/alt 48 ingredients: cow's milk (pasteurizer), zout, sours, rennet (animal), preservative (sodium nitrate), colouring agent (carotenes), ingrédients lait de vache (pasteurisé), (30 g),quot, | sel, ferments, présure (animale), conservateur 6% (nitrate de sodium), colorant (caroténoides), al 6% zutaten: kuhmilch (pasteurisiert, salz, 9 15 % sauerungskultur, lab (tierisch), konservierungsstof natriumnitrat), farbstoff (carotin), es/ 450 ge e 9 36% 9 0% yoko cheese, bosdel 51, b-3600 genk, after opening keep refrigerated, 0% tenir au frais
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Sold in
- Belgium
- Barcode
- 27002193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Holland?
Gouda Holland contains 423 kcal per 100 g.
How much sugar is in Gouda Holland?
Gouda Holland has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Holland healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda Holland vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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