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Oh My Gouda
Oh My Gouda by Moon Cheese provides 600 kcal per 100 g, with 0.1 g of sugars and 36.7 g of protein. That is 46% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Gouda category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.33 Cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 180 kcal | 357 +68% | |
| Total fat | 50 g | 15 g | 19% | 28.5 +75% |
| Saturated fat | 33.3 g | 10 g | 50% | 19 +76% |
| Carbohydrates | 3.3 g | 1 g | 0% | 0.7 +352% |
| Total sugars | 0.1 g | 0 g | 0.2 −46% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 36.7 g | 11 g | 22% | 24.1 +52% |
| Salt | 3.4 g | 1 g | 2 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gouda cheese (pasteurized milk, cheese culture, salt, enzymes).
- Allergens
- Milk
Product details
- Serving size
- 0.33 Cup (30 g)
- Sold in
- Spain, United States
- Barcode
- 0850808005024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oh My Gouda?
Oh My Gouda contains 600 kcal per 100 g and about 180 kcal per serving (0.33 Cup (30 g)).
How much sugar is in Oh My Gouda?
Oh My Gouda has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oh My Gouda healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oh My Gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oh My Gouda contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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